Ikigai: Japanese secret to long and happy life

Absolutely! Here's a detailed description of the bestselling book:

📘 Ikigai: The Japanese Secret to a Long and Happy Life

Authors: Héctor García & Francesc Miralles

Genre: Self-Help, Philosophy, Lifestyle, Wellness

Published: 2016 (English translation)

🧭 Book Summary:

Ikigai (pronounced ee-kee-guy) is a beautiful Japanese concept that means "a reason for being" or the thing that gets you out of bed in the morning. In this internationally bestselling book, the authors explore how this simple idea contributes to longevity, happiness, and purpose, especially among the residents of Okinawa, Japan—home to some of the world’s oldest and healthiest people.

By blending insights from Japanese philosophy, lifestyle habits, and interviews with centenarians, the book offers a practical and inspiring guide to finding your ikigai—the intersection of what you love, what you're good at, what the world needs, and what you can be paid for.